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Showing posts from December, 2019

5 Unexpected Things That You Can Experience After Having a Baby

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Having children is the most priceless gift. This happiness will be accompanied by a number of unexpected changes that can approach your new world as parents. Mother and Father may have done various preparations, both in terms of physical and mental, in order to welcome the presence of The Baby. But in practice, Mother and Father can find things that are not like the previous shadow. Some Things that Mother and Father Can Experience After Having a Baby The following are unexpected things that could happen in the life of Mother and Father after Little was born into the world: 1. All time is taken only for the Little One Newborns can sleep up to 18 hours every day. However, do not be happy just yet. Babies do not sleep continuously that long. Little will sleep for just a few hours, then wake up to drink milk or change diapers. This is what can take up time and make many parents less rest. The process of putting her to sleep after awakening is also often not easy. But calm, Littl...

This Causes Headaches During Menstruation and and How to Overcome It

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If you often experience headaches before or during your period, you are not alone. About 60% of women who have a history of migraines outside the menstrual cycle also experience migraines during menstruation. These headaches can be triggered by several factors, and one of them is the hormonal changes that occur during menstruation. Headaches during menstruation can appear at any time, but usually two days before menstruation up to three days after menstruation ends. In terms of age, headaches during menstruation can be felt by women since adolescence, during productive age, until near menopause. Causes of Headaches during Menstruation For more details, here are the causes of headaches during menstruation along with an explanation: Hormonal changes Hormonal changes that occur during menstruation can trigger headaches. Decreased levels of the hormones estrogen and progesterone before menstruation can affect chemical compounds in the brain. The effect, some women may experience he...

Do Men Need to Wash Gender After Urinating

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In Indonesia, cleaning the genitals with water after urinating is associated with religious guidance. Apparently from a medical perspective, these habits are very useful in maintaining personal hygiene. This habit is very important to maintain male genital functions such as erection, ejaculation, and reproduction remain optimal. Cleanse thoroughly When men urinate, it's best to make sure all the urine has come out completely. This is very possible because male urinary tract is not straight so it has the potential to leave a little urine. To ensure that urine has come out completely, you can shake your penis briefly. If necessary, gently press the urethra around the scrotum or scrotum pouch as in this section it is usually left behind remnants of urine. In addition, you can wipe the penis hole to clean the remaining urine. There is no medical source that states that the penis must be washed using water after urination. In addition to being finished urinating, cleanliness of ...

When Pregnant Does Have to Eat for Two People

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You may have heard the term that states that pregnant women should eat for two people, aka two servings, considering that currently there are small creatures that live in your body. Actually the perception about eating patterns like that is not right. A healthy diet for pregnant women is different from the intake of non-pregnant women, but that does not mean that the portion of pregnancy food must be doubled. Women who undergo a diet for two while pregnant are at risk of experiencing weight gain that is not recommended. Being overweight during pregnancy can increase your risk of experiencing back pain, gestational diabetes, or high blood pressure. A diet like this can also make the size of the fetus larger so that the risk of having a cesarean delivery is higher. During pregnancy, you are advised to consume more calories than usual and at this time you may feel more hungry than usual. However, that does not mean you have to add one portion of food at every meal. You are only advis...

The Process of TB Transmission

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TB transmission generally occurs through the air. When TB sufferers actively spit mucus or phlegm when coughing or sneezing, TB bacteria will come out through the mucus and carried into the air. Furthermore, TB bacteria will enter other people's bodies through the air they breathe. Tuberculosis or commonly referred to as TB or TB disease is caused by the bacterium Mycobacterium tuberculosis. This disease most often attacks the lungs. However, there are other organs that can also be attacked by tuberculosis, namely the spine, lymph nodes, skin, kidneys, and the lining of the brain. TB is not transmitted through physical contact (such as shaking hands) or touching equipment that has been contaminated with TB bacteria. In addition, sharing food or drinks with people with tuberculosis also does not cause a person to contract this disease. Modes of Transmission of Tuberculosis When coughing or sneezing, people with tuberculosis can spread the germs found in phlegm into the air. I...